English Breakfast Tea

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English Breakfast Tea: A Classic Morning Blend
x20 Tea Bags

Here we are presenting you with a royal morning experience. Take a cup and indulge in the timeless tradition of English Breakfast Tea, a classic morning blend that exudes richness and robust flavour. Our carefully curated blend of fine teas from Sri Lanka and India ensures a satisfying and refreshing start to your day. Savour the exquisite taste and let its essence awaken your senses. This blend is perfect for those who appreciate the comfort of a well-balanced and full-bodied tea experience.

All about The English Breakfast Tea

How this Blend’s Ingredients Can Help?

Rich in Potassium: Black tea, including English breakfast tea, is a good source of potassium, which is believed to boost energy and enhance hydration. Potassium may also contribute to reducing blood pressure.


Bone Density Support: English breakfast tea leaves contain moderate manganese, a nutrient known for improving bone density.


Metabolism Regulation: When combined with vitamin E, the natural substances in black tea can help regulate the body's metabolism.


Blood Sugar Modulation: Consumption of black tea may aid in modulating the body's blood sugar levels.

How this Blend’s Ingredients Can Help?

Rich in Potassium: Black tea, including English breakfast tea, is a good source of potassium, which is believed to boost energy and enhance hydration. Potassium may also contribute to reducing blood pressure.


Bone Density Support: English breakfast tea leaves contain moderate manganese, a nutrient known for improving bone density.


Metabolism Regulation: When combined with vitamin E, the natural substances in black tea can help regulate the body's metabolism.


Blood Sugar Modulation: Consumption of black tea may aid in modulating the body's blood sugar levels.

Take part in activity

With those few minutes to spare let's start to move our body with some basic exercises to prepare us for the day.

  1. Roll the neck round in circles one way for 5 repetitions then repeat going the other direction.
  2. Full rotation of both arms going forwards for 5 repetitions the reverse for the same amount.
  3. Fingers interlocked behind your head then bring elbows to the front and try to make them touch together.
  4. Squat holds- sit into a deep squat with heels touching the floor. Widened legs to make exercise easier and hold for the count of 10.
  5. Belly breath- breath in and out through your nose focusing on pushing your belly out on inhale and tummy in on exhale 4 seconds inhale 4 seconds exhale.

With those few minutes to spare let's start to move our body with some basic exercises to prepare us for the day.

  1. Roll the neck round in circles one way for 5 repetitions then repeat going the other direction.
  2. Full rotation of both arms going forwards for 5 repetitions the reverse for the same amount.
  3. Fingers interlocked behind your head then bring elbows to the front and try to make them touch together.
  4. Squat holds- sit into a deep squat with heels touching the floor. Widened legs to make exercise easier and hold for the count of 10.
  5. Belly breath- breath in and out through your nose focusing on pushing your belly out on inhale and tummy in on exhale 4 seconds inhale 4 seconds exhale.
Ingredients

A blend of organic black teas from Sri Lanka and India Ethically sourced.

Organically grown and ethically sourced.

A blend of organic black teas from Sri Lanka and India Ethically sourced.

Organically grown and ethically sourced.

Steps

Bring water to boil and pour into your favourite cup. Place the tea bag into the water and wait for 5 minutes for the perfect infusion.

Bring water to boil and pour into your favourite cup. Place the tea bag into the water and wait for 5 minutes for the perfect infusion.
Vice Versa Nutrition Co

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